By Sage Cohen
Ren was a massage practitioner in my home treating my dog Hamachi for back pain. He had paw prints tattooed around his wrists and Pat Benatar’s name running up the inside of his forearm. The first time he came to my house, I found myself singing for the rest of the day in my most macho rocker girl swagger: “You can cry tough baby, it’s alright; You can let me down easy, but not tonight.”
Ren’s second visit inspired, “Before I put another notch in my lipstick case, you better make sure you put me in my place.” “Fire and Ice,” of course, was simply inevitable.
On his third visit, I asked Ren: “How has it impacted your life to have Pat Benatar’s name on your body?”
He was sitting on the floor with Hamachi in his lap. She was upside down, spread eagle, licking his wrists. He was working on softening the fascia of her belly that connects to the spine. He lit up.
“Pat Benatar is my talisman,” Ren explained. “Her name on my arm is a daily reminder of who I am and how I want to live. I go into people’s homes, and they see her name on my arm, and they are reminded of whom they are and how they want to live. It gets us talking about what matters to us.”
I am intrigued by this idea of taking the name or idea or embodiment of someone or something else literally into your skin. Living alongside your life, these words perhaps provide a kind of parallel perception; a harmony playing counterpart to the main melody of your form and function––an aspiration or value to which you have assigned yourself, against which the beating of your own heart aligns or collides.
I have never been certain enough about the longevity of any word, phrase, or belief to tattoo it onto my body. However, I did wear a necklace pendant for maybe three years straight that said, “To thine own self be true.” I liked to think of that necklace having powers akin to Wonder Woman’s groovy metal bracelets: deflecting all that might steer me off the course of my greatest good. And I am absolutely convinced that those words worked!
Today, magnetized to the calendar above my desk are two SARK cards that my dear friend Pam sent me. One reads “Breathe” and the other, “All your dreams are already coming true.” Beside this, a framed piece of art that my mother gave me maybe twenty years ago that has been held close in every home since: “The act of writing is the art of discovering what you believe.” ––David Hare. Again: none of these are imprinted on my skin, but all are a part of my daily visual cues as I look up to consider deadlines and seek poems from that vast, diaphanous place above my head where they materialize.
Words can be like arrows, directing your attention in certain directions. And they can be like steering wheels, literally influencing the choices you make and actions you take. I encourage you to think (and feel) carefully about the words you keep close: on your body, where you sleep, work, and live. Sooner or later, the words you see will become a part of your framework of belief.
If “Pat Benatar” are the two words you need to keep in sight to remind you of your true North, then by all means become one with the legendary rocker. Whatever it is you believe or you’d like to believe, experiment with letting words be the current that can keep your circuits juiced with your own truth.




